Manual therapy is highly effective in reducing pain and improving mobility. It provides short-term pain relief and improvement, making it a cornerstone of home physiotherapy treatments. Thanks to my expertise in physiotherapy and osteopathy, I can offer the best manual therapy approaches, combining the most effective techniques from both fields.
Dry needling is one of the fastest and most effective techniques for relieving muscle pain and the well-known “muscle knots” or trigger points. It is performed with needles and can only be carried out by a certified specialist. You can learn more about dry needling here. aquí.
During your home physiotherapy sessions, I will bring all the necessary equipment to perform this technique, providing you with immediate pain relief.
Cervical and cranio-mandibular problems — including neck pain, jaw pain, bruxism, headaches and temporomandibular disorders (TMD) — are among the most common reasons for seeking physiotherapy. These conditions are often interconnected and linked to stress, and specialised physiotherapy can be highly effective in addressing them.
By combining advanced physiotherapy and osteopathy techniques, I provide targeted treatments that relieve pain and restore normal function.
Therapeutic exercise is an essential part of home physiotherapy treatments in Palma de Mallorca, highly effective for improving overall physical condition. From injury recovery, fall prevention and quality of life improvement to maintaining long-term health, therapeutic exercise is now a cornerstone of physiotherapy. It is the most evidence-based treatment for achieving sustainable results, as long as it is prescribed by a qualified physiotherapist.
I also offer the possibility of online follow-ups for exercise progression, ensuring your programme adapts to your needs and goals. To learn more, contact me or visit the prices section.
Rehabilitation is an essential and necessary part of recovery after any orthopaedic or visceral surgery. Without proper recovery guided by a qualified physiotherapist, in most cases lasting effects may remain, leading to future injuries.
From scar treatment and joint mobilisation to therapeutic exercise, there are many approaches that must be carried out during the different phases of recovery.
In hospitals and insurance-based clinics, care is often not fully individualised due to the high volume of patients, which is why receiving personalised one-to-one therapy is highly recommended.
If you think any of these home physiotherapy treatments in Palma de Mallorca could help improve your quality of life, don’t wait any longer – contact me today to book your session.
